​​Mind Body & Soul​

Wellness Center


Mom's Group Pass

Individual Counseling or Coaching Sessions specializing in Stress Management and Relaxation Techniques for Anxiety and Depression. Please call Sylvia Hofmann MA BCC LPC at 856-834-3709

Appointments are Monday-Friday.

Insurances accepted- AmeriHealth, Independence Blue Cross, Blue Cross Blue Shield of NJ, Aetna. Self pay on a sliding scale.

Individual Counseling/Coaching

Thursday evenings now through Mid-March 2018.

Social Support Group for Mothers in their 20's, 30's, 40's. 

Parenting can be both incredibly wonderful, and extremely challenging. It can bring up unexpected thoughts and feelings that may be difficult to share with friends and family. Morning Mom's Club is an opportunity to meet other mothers and to share thoughts, fears, and accomplishments in a warm, supportive, and nonjudgmental environment. Topics include normal feelings ranging from joy to frustration to anxiety, changes in identity, relationships with significant others and family, expectations of self, body image, and considerations about staying home vs returning to work. To begin, the counselor will present an article or topic related to empowering mothers or ways women can nurture and take care of themselves and their children. There will be time for discussion, sharing and interacting with others.

Coffee and tea will be served.
$15 "Self Pay" Rate per group. Some insurances cover services, ask please call to inquire for information. Please call Sylvia Hofmann MA BCC LPC at 856-834-3709

Mom's Group